酵素知識介紹

                      2019-11-22 20:23

                      酵素又叫酶,哺乳動物的細胞就含有幾千種酶。它們或是溶解于細胞質中,或是與各種膜結構結合在一起,或是位于細胞內其他結構的特定位置上(是細胞的一種產物)。這些酶統稱胞內酶;另外,還有一些在細胞內合成后再分泌至細胞外的酶──胞外酶。酶催化化學反應的能力叫酶活力(或稱酶活性)。酶活力可受多種因素的調節控制,從而使生物體能適應外界條件的變化,維持生命活動。沒有酶的參與,生命活動就根本無法維持。例如食物必須在酶的作用下降解成小分子,才能透過腸壁,被組織吸收和利用。在胃里有胃蛋白酶,在腸里有胰臟分泌的胰蛋白酶、胰凝乳蛋白酶、脂肪酶和淀粉酶等,又如葡萄糖的氧化過程就有22種酶的參與。什么是酵素(酶)?

                          顧名思義,酵素就是果蔬經過發酵后的營養素。

                          酵素,英文名稱ENZYME,又稱植物綜合性酶,酵素就是“酶”的俗稱,人類目前已發現的酵素1500種以上,已命名的700種以上。其功能可分為消化消炎、抗菌、分解、還原、轉移、凝血、解糖、解膠、防御、再生等千變萬化,使生物能在大自然中延續生命。 

                          21世紀生命養生更偉大的發現,比諾貝爾獎還要震撼的是發現人的生、老、病、死都與酵素有關,酵素決定著我們的健康,可以肯定地說,沒有酵素,就沒有生命。酵素越缺乏時,人就會越易老化;反之,酵素儲存越多,人就越健康。

                      高溫烘煮加工食品

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                      酵素更怕高溫,如果溫度超過攝氏五十度以上,大部分的酵素就將被破壞,所以這些食物中已不含任何酵素。由于原本存在于實務內的酵素,有能力負擔高達百分之七十五的消化任務,所以食物中缺乏酵素,就容易使消化器官工作過度。這時,消化食物所需的大量能量,便有賴于人體內其他器官的協助,許多人常在吃了一頓大餐后,便覺得想睡或有倦感,便是這種原因。當人體優先將體內酵素用于消化器官時,會從免疫系統中奪取酵素,而忽略了維護健康的重要任務。

                      各種生活中的污染物,如:農藥、水質、藥物、空氣、噪音等,都會破壞酵素的合成與作用。

                      應該靠己力增加酵素!

                      1.盡可能保留自身的酵素,避免減少。

                      2.巧妙地從食物中攝取酵素,補充新酵素。

                      3.選擇市場上的好酵素產品

                      呼吸、消化、排出體內老廢物質、結合營養素一起將食物轉換為能量、提高身體的抵抗力與免疫力,這些維持生命的活動都要有酵素才行,相信各位都已經瞭解這件事。

                      既然酵素這么棒,任誰都希望能有越多越好。但遺憾的是,我們體內的酵素本來就是固定的量,如果不好好吃飯還會越來越少。酵素不足的狀態如果持續的話,就會象乳糖不足,只要一喝牛奶就拉肚子的人那樣,未消化的腐敗菌囤積在腸內,使身體變得容易生病。

                      那該怎么做才好呢?這就是本文的主題。其實很簡單,重點就是以下兩項:不要隨便浪費自身的酵素,多補充酵素。

                      (人體正常有6千多種酵素?)

                      成長中小孩也需要補充酵素

                      愛 你

                      經過醫師診斷,每100個小孩就有2個人神經失調,至于多動兒,雖然看似沒有心神失常,但神經系統卻常被含糖飲料、巧克力棒的咖啡因、糖、和興奮劑過度刺激。您不是也曾因為喝太多咖啡或吃太多甜食而覺得心悸嗎?而小孩又比大人還要敏感,有時即使鹽巴也會引起過度亢奮、脫水及過敏。

                      美國華盛頓大學曾做過實驗來證明酵素的重要。醫師將小狗體內胰臟分泌的酵素,引出體外,讓身體無法利用。這期間,即使小狗常喝水、常吃東西,仍來不及補充酵素,一星期之內就死了。

                      酵素的重要性,不在話下,而假設缺乏酵素會生病,那么在飲食中加入酵素,經由吃酵素或適當的食物來改善,便有助于預防疾病。

                      酵素充沛的孩子,精力旺盛。而年輕人及成長中的孩子也容易流失酵素的原因,是在發燒和生病時,免疫系統需要大量的酵素來幫助人體排除毒物及病菌。而事實上,如前面所言,不論是運動或發燒,體溫一上升,酵素用量就會隨之加快。運動時,會燃燒較多熱量,這種自然氧化的過程,就是由酵素來啟動。

                      每天過度喂食小孩,尤其是喂食失去活性的熟食,會促使消化器官分泌大量的酵素。長期下來,會讓器官工作過度,免疫力減弱,全身組織承受太多壓力。小孩因此變得比大人容易疲倦,因為能量都用在消化食物,以及處理非天然食物留下的大量廢物。體內原本就需要貯存大量的脂肪,但過多的脂肪卻會對心臟、腎臟及肺帶來額外的負擔。

                      可以確定的是,我們的酵素庫會經由很多不同的方式用盡,所以您和孩子最好都等到肚子餓才吃東西,這樣能節省體內酵素的用量。此外,更應該多吃生食及補充酵素來幫助消化,不定時的斷食幾天更好,因為斷食期間,酵素可以清理血液中未消化的物質,并凈化全身。斷食之后,再開始攝取有益健康的膳食,戒除垃圾食物,并多吃新鮮水果和蔬菜。

                      Enzymes, or enzymes, are thousands of enzymes found in mammalian cells. They are either dissolved in the cytoplasm, bound to various membrane structures, or located at specific locations in other structures within the cell (a product of the cell). These enzymes are collectively known as intracellular enzymes; In addition, there are some enzymes that are synthesized in the cell and then secreted to the outside of the cell. The ability of enzymes to catalyze chemical reactions is called enzyme activity. Enzyme activity can be regulated and controlled by various factors, so that organisms can adapt to the changes of external conditions and maintain life activities. Without enzymes, life cannot be sustained at all. Food, for example, must be broken down into small molecules in order to pass through the intestinal wall and be absorbed and used by tissues. There are pepsin in the stomach, trypsin, chymotrypsin, lipase and amylase secreted by the pancreas in the intestine, and 22 enzymes are involved in the oxidation process of glucose. What are enzymes?

                      As the name suggests, enzymes are nutrients in fruits and vegetables after fermentation.

                      ENZYME, English name ENZYME, also known as plant comprehensive ENZYME, ENZYME is the "ENZYME" commonly known, the human has found more than 1500 kinds of ENZYME, has been named more than 700 kinds. Its function can be divided into digestion and anti-inflammatory, antibacterial, decomposition, reduction, transfer, coagulation, sugar, degumming, defense, regeneration and other changes, so that the biological life can continue in nature.

                      The greatest discovery of life and health in the 21st century, which is even more shocking than the Nobel Prize, is that people's life, aging, disease and death are all related to enzymes. Enzymes determine our health. It is safe to say that without enzymes, there is no life. The lack of enzyme, the more people will be easy to age; Conversely, the more enzymes you store, the healthier you'll be.

                      Bake processed foods at high temperatures

                      Enzyme is most afraid of high temperature, if the temperature of more than 50 degrees Celsius, most of the enzyme will be destroyed, so these foods do not contain any enzyme. Due to the fact that enzymes originally present in practice are capable of handling up to 75% of the digestive tasks, the absence of enzymes in food can easily overwork the digestive organs. At this time, the large amount of energy required to digest food depends on the assistance of other organs in the body. This is why many people often feel sleepy or tired after a big meal. When the body prioritizes enzymes for digestive organs, it takes them away from the immune system and ignores the important task of maintaining health.

                      Various pollutants in life, such as: pesticides, water quality, drugs, air, noise, etc., will destroy the enzyme synthesis and action.

                      Should rely on your own efforts to increase the enzyme!

                      1. Keep your enzymes as much as possible to avoid reducing them.

                      2. Clever intake of enzymes from food to supplement new enzymes.

                      3. Select good enzyme products on the market

                      Breathing, digesting, discharging old waste substances from the body, combining nutrients to convert food into energy, improving the body's resistance and immunity, these life-sustaining activities need enzymes, I believe you all know this.

                      Since enzymes are so great, anyone could wish for as many as possible. Unfortunately, the amount of enzymes in our bodies is fixed and will decrease if we don't eat well. If the deficiency of enzymes continues, undigested putrid bacteria will accumulate in the intestine, making the body susceptible to disease, just like lactose deficiency and people who have diarrhea whenever they drink milk.

                      So what to do? This is the subject of this article. In fact, it is very simple, the key is the following two: do not waste their own enzyme, more supplement enzyme.

                      (the human body normally has more than 6,000 enzymes?)

                      Growing children also need enzymes

                      I love you

                      Doctors have diagnosed two out of every 100 children with a neurological disorder, and hyperactive children, while not mentally disturbed, often have their nervous systems overstimulated by sugary drinks, chocolate bars, caffeine, sugar and stimulants. Haven't you ever had heart palpitations from drinking too much coffee or eating too many sweets? Children are more sensitive than adults, and sometimes even salt can cause hyperactivity, dehydration and allergies.

                      Experiments have been done at the university of Washington in the United States to prove the importance of enzymes. The doctor secretes the enzyme of pancreas inside the puppy body, eduction outside body, let the body cannot use. During this period, even if the dog often drink water, often eat, still too late to supplement enzyme, died within a week.

                      The importance of enzymes is not to mention that, assuming that the lack of enzymes will lead to illness, then adding enzymes to the diet, through eating enzymes or appropriate food to improve, will help prevent disease.

                      A child full of enzyme is full of energy. Young people and growing children also lose enzymes because the immune system needs a lot of enzymes to help rid the body of toxins and bacteria during fevers and illnesses. As a matter of fact, as mentioned above, when the body temperature rises, the enzyme dosage will be accelerated. When you exercise, you burn more heat. This natural oxidation process is started by enzymes.

                      Daily overfeeding of children, especially inactive cooked food, causes the digestive organs to produce large amounts of enzymes. In the long run, it can overwork your organs, weaken your immune system, and put too much pressure on your tissues. Children get tired more easily than adults because energy is spent digesting food and dealing with the large amounts of waste left over from unnatural foods. The body already stores a lot of fat, but excess fat puts extra strain on the heart, kidneys and lungs.

                      To be sure, our enzyme library can be used up in many different ways, so it's best for you and your child to wait until you're hungry to save on the amount of enzymes in your body. In addition, should eat more raw food and supplement enzyme to help digestion, irregular feeding for a few days is better, because during the feeding, enzyme can clean up the blood in the undigested substances, and purify the whole body. After you stop eating, start eating healthy meals, cut out junk food, and eat more fresh fruits and vegetables.


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